This recipe is very old and comes from back in the days of Low Carb mailing lists. I have no idea of the origin.
Low Carb Danish
one serving
2 oz cream cheese (2) lowest carbs possible!
1 large egg, beaten(0.6)
1 packet Splenda(1)
1/2 teaspoon vanilla extract(0.3)
1/8 tsp cinnamon
Put cream cheese in a small, microwave-safe dish. Microwave on high for about 1 minute or until softened. Remove from microwave. Stir in the egg, cinnamon, Splenda and vanilla extract into the cream cheese. Put back into microwave and cook on high for 2 minutes.
Total carbs: 3.9 grams
Fiber: 0 grams
Net carbs: 3.9 grams
Cheese allowance: 2
Sweetener allowance: 1
*Some people add a tablespoon of fiber supplement to their Danish to give it a more “bready” texture. If you do this, you MUST include the the fiber supplement carbs.