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keto lowcarb

EggFast 2015!

eggs
EggFast 2015 is here! February 9th I will begin a 7 day challenge to eat nothing but eggs, butter, coconut oil, bacon (I SAID BACON!) and 2 cups of decaf coffee (black) Anyone interested in coming along?

Track my progress on Twitter and Facebook

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The fest has come to an end

My Eggfest, Eggfeast, Eggfast – whatever you want to call it is OVER!  Over for the minute anyway.  I had a steak omelet for yesterdays breakfast, a HUGE caesar salad for lunch (chicken, romaine, avocado, parmesan cheese and a lovely SF dressing I made and for dinner was roast chicken and mashed cauliflower.   Can you say mmmmmm?

Eating 90% eggs is such an odd and simple solution if you want to get right into ketosis and level your system, I loved doing it! I can myself doing this twice a year forever but now I will do an extended induction following the basic Atkins Diet plan until I lose all the weight I need to lose.

If you have any questions drop me an email

lowcarbmarc@gmail.com