Day 2 of induction and I’m feeling great!

The key to my induction this time around is to drink a TON of water – I think this not only makes us pee a lot which is awesome to remove toxins and drop weight while in ketosis but it rehydrates your body and helps eliminate ‘stuff’ that has been sitting around. I am eating about 5 eggs a day, also chicken, spinach and lots of water.  Tonight is Steak, sauteed spinach, sauteed mushrooms and some basic salad – I love eating this way and hope it continues making me feel this great!

5 thoughts on “Day 2 of induction and I’m feeling great!”

  1. I used to live in Copiague!!!! About 7 years, then to Hemstead. I had a friend that lived in Southampton and we used to work out there in the summer.

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