Do you want to improve your weight and health by eating real food? With no calorie counting, no diet products, no hunger? This talk from Ancestral Health Symposium 2011 shows you how to do it the natural way.
The epidemics of obesity and diabetes are continuing to spread across the western world. Now we know why. Modern science has revealed our mistake.
The unnecessary fear of natural food has inadvertently caused us to eat more of the new food that can make us hungrier, make us eat more, make us fat.
Ever more people are realizing the mistake and seeing the solution. The food revolution is here. Please help spread the word once you know.
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Don’t forget Ancestral Health Symposium 2012:
** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ http://www.amongfriends.us **
** Announcing Low Carb Contest**
Submit your Iron Chef cooking videos featuring the secret ingredient as a video response to this video. The video can be live like this one or screen shots as you talk your way through the recipe. The winner will receive one of Jennifer Eloff’s cookbooks (Splendid Low-Carbing for Life — http://low-carb.us/SplLowCarbForLife.shtml ). The featured ingredient is coconut. Submissions are due by May 8.
Paillard is a method of cooking that pounds the meat flat, which tenderizes it and speeds cooking time. This chicken is sliced in half, and then pounded with a heavy object until thin. This method also tenderizes the chicken at the same time.
*Join the Facebook page – http://www.facebook.com/AtkinsDietVideos* My Low Carb Blog – http://www.atkinsdietgeek.com
Low Carb Enchilada Chicken Paillard
Nutrition Info (Makes 2 or 4 Servings – info based on 4 servings)
357 Calories, 19.2g Fat, 6.3g Carbs (Minus 1.1g Fiber), 39g Protein
On Monday, March 7, 2011, the bestselling author of GOOD CALORIES BAD CALORIES Gary Taubes appeared as a guest on “The Dr. Oz Show” syndicated television program. Dr. Oz portrayed the concepts questioning conventional dietary wisdom that Gary advocates in a derogatory manner, so Jimmy Moore from “The Livin’ La Vida Low-Carb Show” podcast invited Gary to come on his popular health podcast to share the real story about what happened. Access the podcast for this interview that aired on Thursday, March 17, 2011 in Episode 456 as well as hundreds more by visiting the podcast web site:
Listen to Gary Taubes address topics like:
– Why he refused to take a cholesterol test on air
– What he expected to happen on the show and what really happened
– How he felt he was set up to look like an Atkins fall guy
– The need for the producers to make the show entertaining first
– Why the radio interview was so radically different from the TV show
– How Dr. Oz is set up to be an infallible purveyor of health truth
– The response he has received from people after the show aired
– And MUCH MUCH MORE!
Pick up a copy of WHY WE GET FAT AND WHAT TO DO ABOUT IT here:
Listen to Gary Taubes on “The Dr. Oz Show” radio program on February 24, 2011:
Check out the official web site for Gary Taubes at:
To watch the full 20-minute segment with Gary Taubes on “The Dr. Oz Show,” visit the official web site for the television program or simply Google “The Man Who Thinks Everything Dr. Oz Says Is Wrong”: