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Podcast Episode 43 – Why Don’t You Listen??

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Mark discusses his frustration with a fellow family member not taking his advice and drop the low fat, high carb  junk!  He’s no guru but HFLC is right for so many and he feels all that are having weight issues should at the very least give it 30 days.

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NEW Podcast! Episode 42 – Ketogenic Dieting

ketogenicdiet

Today’s podcast is brought to you by audible.com – get a FREE audiobook download at www.audibletrial.com/lowcarbshow

Over 100,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.

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Mark discusses how he is eating and loving the Ketogenic WOE.  Mentions products he is buying from Trader Joes and also the MCT oil he is getting from Amazon.

Upgrade your day and life with Bulletproof Coffee
bulletproofexec.com

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How To Make Cauliflower Rice Fast

By: Orleatha Smith
Source: http://www.youtube.com/watch?v=Paqo3yVyP7E

http://www.lvlhealth.com

Fastest, easiest way to make cauliflower rice! Great low-carb alternative to rice in under 5 minutes.

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Jimmy Moore vs. Dr. John McDougall: Why Do You Struggle With Weight?

By: Jimmy Moore
Source: http://www.youtube.com/watch?v=u018VXDQzSQ

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show” podcast (http://www.thelivinlowcarbshow.com), interviews vegan activist Dr. John McDougall in Episode 686 airing on Monday, June 3, 2013.

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Is Kraft Mac & Cheese Made With Illegal GMO Wheat? (VIEW WARNING LABEL)

By: Food Babe
Source: http://www.youtube.com/watch?v=4igqCeXcyFw

Visit http://foodbabe.com for more info. No one should be eating Kraft Mac & Cheese with a warning label like this. Please share this info with your friends and family – especially those with children. Thank you for spreading the word.

Flo visited Tesco Extra in Ponders End, Enfield, North London to demonstrate there are boxes of Kraft Macaroni and Cheese that are imported into the United Kingdom from the United States that require a special warning label to alert consumers of potentially harmful ingredients that Kraft is using in their products. The US boxes of Kraft Mac & Cheese sold in the UK. have 2 different warning labels required by UK law.

Warning #1: This Product May Cause Adverse Effects On Activity And Attention In Children

This warning label is required because The US version of Kraft Mac & Cheese has artificial food dyes yellow #5 and yellow #6 which are proven to be linked to hyperactivity in children.

Warning #2: GMO Declaration: Made from genetically modified wheat. (May contain GMO)

This warning label is required because the US version of Kraft Mac & Cheese contains GMOs.
Note: GMO wheat is illegal in the US and not approved for human consumption.

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New Podcast Episode 41 – I’m Bulletproof Y’all!

Today’s podcast is brought to you by audible.com – get a FREE audiobook download at www.audibletrial.com/lowcarbshow

Over 100,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.

Listen HERE

Mark discusses how he is eating and loving LCHF (low carb high fat) and has introduced Intermittent Fasting (IF) by drinking Bulletproof Coffee as per Dave Asprey’s recipe.

Andreas Eenfeldt
http://www.dietdoctor.com/

http://www.lchf.com/

From Jimmy Moore
http://eatlikeaswede.wordpress.com/

Upgrade your day and life
bulletproofexec.com

Atkins Diet Recipe: Low Carb Fool Proof Homemade Mayonnaise (IF)
http://youtu.be/cgstDp9RI_w

 

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