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On /r/keto: I went to a keto friendly party – warning- graphic meat shots!

Apologies for potato quality photo but on the grill were chickens, venison, porterhouse, pork, wild pork and lamb.

Inside was smoked salmon, abalone patties and sausages too.

I may have eaten too much.

Edit: and yes that was a pitchfork to turn the meat….

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On /r/keto: Officially Down 30 lbs!

I've officially lost exactly 30 lbs! Sorry I forgot to take progress pictures but I just wanted to tell someone!

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On /r/keto: (First post) I have tried every diet known to man and this is the first one that is working. How is it possible I am losing weight without counting calories/eating all this delicious stuff?!?

Seriously, Keto Flu was awful, but I stuck through it even though my husband got pizza and cheesy bread (my favorites), and now I am down from 185lbs to 164lbs! Yesterday I ate two double cheese burgers from McDonalds (sans bun) and I felt great. I have more energy and focus and when I put a bit of planning into it I don't feel food deprived at all.

Yay Team Keto!!!

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On /r/keto: [Science] The Government’s Bad Diet Advice – “For two generations, Americans ate fewer eggs and other animal products because policy makers told them that fat and cholesterol were bad for their health. Now both dogmas have been debunked in quick succession.”

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On /r/keto: Guess when I started doing Keto?

After years of struggle you can see from this MFP graph when I started Keto.http://ift.tt/1Fax2jL

It's the first time in my journey that I'm not starving and the pain associated with my Hashimotos disease is mostly gone. Thank you to this community! You answer my questions, /r/ketorecipes gives me great food to keep me satisfied, and your progress pics keep me motivated!

[edit] My MFP name is also Opandemonium, I'd love to follow some Reddit Keto friends so let me know your name!]

submitted by Opandemonium
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On /r/keto: Good Calories, Bad Calories on sale for $2 today!

submitted by le_borador
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