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Podcast episode 40

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Mark discusses how he bought a car and the stress drove him to cheat but how 36 hours later he is back on induction and what he learned from the whole deal.
Listen HERE

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Episode 40 is coming tomorrow – The longest Induction! #lowcarb

I am editing it now and just wanted to give a heads up

I discuss:

– My longest induction (3 months!)

– 30 lbs down but I feel I am missing something – I need your help!

– Kefir and Probiotics

 

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Podcast episode 39

Just a little update as to what I’ve been up to.

 

Listen HERE