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Thank you /r/keto for being here. I have been reading this sub off and on for the past year or »

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Video of: Low Carb Waffles! Looking for something special to make for breakfast? Have a hankering for waffles? Tired of »

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Hey all, I've been doing keto for about a week and have been under 15g of carbs and 0 sugar »

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I had a really nice Korean bbq dinner last night but I am struggling with entering it into my food »

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So for the past 2 weeks I've either maintained or put on weight. Not necessarily fat weight, but weight nonetheless. »

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When I started a round of grad school, I was about my ideal weight. Ten years later and many kilos »

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