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In most people Caffeine stimulates cravings, it’s THAT simple! Caffeine¬†can also mess with your blood sugar and basically screw up »

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Beginning January 1st 2012 I am going to try to follow The Primal Blueprint 21-Day Total Body Transformation¬†by Mark Sisson. »

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New Years Resolutions time! Low Carb Induction? Here are some tips #lowcarb http://t.co/s8XkUqtn »

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A new year is almost upon us and I have steadily been getting more and more readers as we approach »

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Another great recipe from ye old low carb mailing list. Dinner or sandwich Rolls (substitute for sandwich buns) makes 6 »

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This recipe is very old and comes from back in the days of Low Carb mailing lists. I have no »

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